1:1 Personal Training

Enjoy all the benefits of online coaching and the addition of working directly with me

Each bespoke 1:1 Personal Training session will take approximately one hour to complete and will be provided discreetly at my home gym studio in Stocksfield, Northumberland

Depending on options chosen below, it is desirable that clients also have access to an adjustable bench, dumbbell, kettlebell or barbell training systems at home or be a member of the gym 

Please choose from the following:

1 x Single Session £30

4 x Sessions a month (1 per week) £120 per month

8 x Sessions a month (2 per week) £220 per month

12 x Sessions a month (3 per week) £300 per month

16 x Sessions a month (4 per week) £400 per month

Please note that all 1:1 Personal Training sessions have a 24 hour cancellation policy. If you reschedule your session with less than 24 hour notice, your session will be lost. You are entitled to reschedule your session ONCE per month. If you choose to reschedule the second time, then your session will be lost. To cancel your session, you can directly message me on WhatsApp. 

All online coaching clients must have access to an adjustable bench, dumbbell, kettlebell, variety of resistance bands and/or barbell training systems at home or be a member of the gym. 

What is included:

Personalised Mobility Exercise Plan based on outcome of Movement Assessment

Personalised training plan that is unique to your needs

Personalised calorie and macronutrient plan to meet your goals

Invitation to my training app where all your training and nutrition coaching is delivered

Access to exercise library videos and meal recipes

One training video analysis each week

Unlimited daily support and accountability

Weekly progress check ins 

£120 per month

3 months £320 (saves £40)